Sastojci:
- 4 smrznute banane
- BAM proteinski namaz od lješnjaka sa kakaom
- Mlijeko (po potrebi)
- BAM tamna čokolada bez dodanog šećera
- Mljeveni lješnjaci
- 40 g bademovog brašna
- 60 g moka iz pećnice
@bamchocolate.com FIT banana ice cream 🍨 Summer is the time for refreshing and delicious desserts, so today we're making chocolate-hazelnut nicecream with cookie dough balls - a healthy version of ice cream made from frozen bananas, without dairy or extra sugar. 🍫🍌 This recipe combines the natural sweetness of bananas, the rich flavour of BAM chocolate-hazelnut spread and the crunch of sugar-free chocolate drops and crushed hazelnuts. Cookie dough balls are packed with almond and oat flour and BAM chocolate drops. Easy to prepare and unforgettable results! 😋 Make summer even sweeter with BAM products. Use promo code TIKTOK and get 15% discount. 🌟 INGREDIENTS: 4 frozen bananas BAM chocolate-hazelnut spread Milk if needed BAM chocolate drops without added sugar Crumbled hazelnuts 40 g almond flour 60 g oat flour PROCESS: In a blender, blend the frozen bananas, 2 tbsp BAM chocolate-hazelnut spread and a little milk until smooth. Add a handful of BAM chocolate drops without added sugar and a few crushed hazelnuts, then mix well. Transfer the mixture to a freezer container and sprinkle a few more chocolate drops and chopped hazelnuts on top. Place the Nicecream in the freezer for at least 1 hour. In the meantime, make the cookie dough balls: mix together the almond flour, oat flour, a few BAM chocolate drops, 1 tbsp BAM chocolate-hazelnut spread and a little milk. Shape into balls of any size and place in a cold place. When the nicecream is ready, serve it with the cookie dough balls. #nicecream #nicecreamrecipe #bananaicecream #fitdessert #healthyrecipe #chocolate #cookiedough#bam #bamchocolate ♬ original sound - BAM (Become A Master)
Ljeto je vrijeme za osvježavajuće slastice koje nas rashlađuju i u isto vrijeme razveseljavaju. Jedan od njih je "nicecream" - zdravi sladoled od smrznutih banana, koji je kremast bez mlijeka i šećera. Danas ćemo pripremiti čokoladno-lješnjak nicecream s kuglicama s okusom tijesta za kolače.
Recept spaja prirodnu slatkoću banane, bogat okus BAM proteinskog namaza od lješnjaka s kakaom, tamnu čokoladu bez dodanog šećera i mljevene lješnjake. Kuglice s okusom tijesta za kekse dodatno će ugoditi uz bademovo i zobeno brašno te BAM tamnu čokoladu bez dodanog šećera.
Priprema je jednostavna, a rezultat nezaboravan.
U blenderu izmiksajte smrznute banane, 2 žlice BAM proteinskog namaza od lješnjaka s kakaom i malo mlijeka dok ne postane glatko.
Dodati šaku BAM crne čokolade bez dodanog šećera i malo nasjeckanih lješnjaka, pa dobro promiješati.
Smjesu prebacite u posudu za zamrzavanje, po vrhu pospite još nekoliko čokoladnih kapljica i mljevenih lješnjaka.
Stavite Nicecream u zamrzivač najmanje 1 sat.
U međuvremenu pripremite kuglice od tijesta za kekse: pomiješajte bademovo brašno, zobeno brašno, malo BAM crne čokolade, 1 žlicu BAM proteinskog namaza od lješnjaka s kakaom i malo mlijeka.
Oblikovati kuglice proizvoljne velicine i staviti na hladno.
Kada je nicecream gotov, poslužite ga s kuglicama od tijesta za kekse.